GAME ON Apr 13, 2023 ... Gamers get serious about their healthGamers spend a lot of time gaming and practicing on their consoles, but that’s not enough to reach peak performance. New and ongoing research shows that expert physical training, targeted nutrition, and strong mental health are linked to improved results, especially as studies have found that the top 10% of esports players are more physically active than the other 90% of competitive gamers. Training has become so vital to competitive gaming that new ...
