A MINDFUL CHILD Jul 06, 2023 ... Gen Alphas hit the pause button Although mindfulness and meditation are not new, historically, most research has been done with adults as the subjects. Recent studies suggest that mindfulness and meditation are extremely beneficial for children. When Gen Alpha practices mindfulness, it can help them focus and regulate emotions. In fact, new research suggests that kids are even more present and mindful than adults at baseline— and learning how to harness mindfulness at a young age can pay even ...
The Pursuit of Happiness Mar 20, 2024 ... A Global CelebrationBack in 2012, March 20th was deemed International Day of Happiness. It is not just about throwing confetti and smiling for a day—it's actually recognized by the UN. It's about highlighting how important happiness and well-being are for everyone, no matter where they are in the world. It all started with Bhutan, a country way ahead of its time. Since the 1970s, they've been all about measuring success by how happy their citizens are, not just by how much money they make but ...
INCLUSION ONSCREEN Nov 20, 2023 ... Representation In Gen Alpha Media It's both simple and impactful: when kids see characters like them on screen, they feel a stronger sense of belonging and connection, which can considerably influence societal perceptions and dismantle stereotypes. Over the past decade, TV networks, in particular, have advanced their efforts to increase representation of the characters portrayed on their shows, including casting disabled actors and telling stories that resonate with people with disabilities ...
Pi Day Celebrations Mar 14, 2024 ... menopause retreats. What could wellness tourism look like by Spring of 2027 - Cost Effective US Shoulder Cities - While expensive European vacations remain popular among travelers - many are looking to visit traditional US Spring Break destinations - without breaking the bank. Travelers are getting savvy and exploring "shoulder cities" near the main attractions. You may have heard of “shoulder seasons'' for travel or vacations booked during off peak seasons - which are typically more cost effective and ...
